These succulent dried apricots are flavorful and chewy. Did we mention they pack a good source of fiber in each serving? We couldn’t ask for more in these perfect dried apricots. Dried apricots are consumed before a meal to stimulate digestion, this contains the alkali that neutralizes acids Best Khubani Price in Pakistan.
Dried apricots contain nutrients like vitamin A which is required for good vision, vitamin a is a powerful antioxidant that helps to remove free radicals and maintain the health of cells and tissues Dried apricots are a more significant source of Iron. Like all iron-containing foods of plant origin, the type supplied by Dried Apricot is known as non-heme iron Best Khubani Price in Pakistan.
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All dried fruit contains the same nutritional qualities as the original fresh fruit. In fact, weight for weight the dried form contains more antioxidants, minerals and fibre than the raw original. So dried apricots are recommended, including by the NHS for their health benefits which include important levels of Vitamins A and C, fibre and minerals.
Three whole dried apricots contain 5gms of fibre which is around 20 per cent of your daily fibre requirement. Usefully the apricot fibre is shared half and half between the soluble and insoluble types. As well as aiding the digestive system, insoluble fibre is linked with reducing bowel cancer risk. Soluble fibre combines with cholesterol, prevents it from being absorbed and carries it out of the body.
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